Here at True Performance Training we pride ourselves on results-driven programs, in a group or private coaching setting. Meaning each and every time you step foot in the door you will be greeted by a knowledgeable, certified and friendly coach. We walk you through each and every workout and take the guesswork out of everything.

What Is It Like Here?

What we do here is much different than your typical gym. We guide you through every workout. We are always there with you, pushing you to your potential and coaching you not just in the gym but also in life. We welcome you to try us out and meet with a coach to set you up on a road for success.

What Makes Us Different?

We change lives! Plain and simple we will change your life! We encourage you to ready our testimonials online and check out our walls when you come in where our members get show off their accomplishments! Whether it is for your sport, to move better, feel better or look better we will change your life. We guarantee it!

What Is Our Mission?

True Performance Training exists to bring out the best version of yourself. We are dedicated to make you look and feel great inside and out. We encourage people of all ages, shapes, sizes and fitness levels to come and be the best that they can be. We all work together and NOBODY gets left behind. Our goal is for every client to reach and surpass their goals as quickly, safely and effectively as possible and have a great time doing it.

What Is Our Philosophy?

We provide leadership through training. Every client is treated as an equal. We have no preconceived ideas about what you are capable of. Strength and Speed rule! Strength training is the foundation for all types of success. We want to be pound for pound as strong as we can be. When we build strength, we are building muscle and muscle is the foundation of our metabolism. The more muscle we have, the more calories we burn and the easier it is to get and stay lean. Speed is the ability to activate our central nervous system and turn things on and off. We train speed in a ton of different ways that are appropriate for any age and it is FUN!


Coach Filipe

As head coach and CEO of True Performance Training, Filipe’s mission is to create a better life experience for as many people as possible and being focused on making a positive impact on the world.

Coach Garrett

Garrett has been a coach at True Performance Training since 2014. With 12 years of experience in the fitness industry his goal is to help his students become the best version of themselves through fitness and proper nutrition.

Coach Wendy

Wendy has been a coach at True Performance Training since 2016. With 12 years of training experience, Wendy’s goal is to help you lose fat, build muscle and feel good.